Sleep Time

Sleep Time

Last week I talked about exercise and circulation, and how important it is to get your body moving. We looked at how helpful morning walks are but also touched on the benefit of evening walks. Today is all about SLEEP! Piggy-backing on the fact that evening walks can...
Healthier Cuts

Healthier Cuts

I am starting a series about being healthier. We will all benefit from focusing on our health in small and big ways. How does being healthier tie into health insurance? It ties in because the healthier you are, the less your health costs are going to be. This in turn...
Keep You Smiling

Keep You Smiling

It’s open enrollment, and I’ve come across a new dental plan that may be of interest and keep some of you smiling I have talked extensively in the past about weighing up the value of having dental insurance. And that point is still true because, for some people,...
Family Glitch

Family Glitch

We are right in the middle of open enrollment and today’s Tuesday Tip: There’s been a change that I want everyone to know about this year: The glitch is fixed for family subsidies. In previous years, if you or your spouse were offered employer health care, that meant...