Major Healthcare Changes in 2025
Important Health Insurance Updates You Should Know Before Open Enrollment Hey there, friends! As your trusted health insurance broker, I promised to keep you informed about upcoming changes in the health insurance world—and 2025 is shaping up to be a year full...
How Nature Supports Your Health
How Nature Supports Your Health (and Why It’s Easier Than You Think) Nature and Wellness: The Simple Practice That Makes a Big Impact If you’ve been following along, you know we’ve been diving into different aspects of wellness—everything from supplements to sleep....
Let’s Talk Toxins
Let’s Talk Toxins: How Everyday Products Affect Your Health This week, we’re talking about toxins—and how they can impact your overall wellness. Now, there are a lot of things in our environment we can’t control. But the good news? There are also a lot of...
The Power of Sleep
The Power of Sleep: A Key Step in Foundational Wellness Last week, we talked about foundational wellness and the role high-quality supplements play in your overall health. This week, we’re focusing on something just as important—sleep. We all know sleep matters, but...
Boost Your Health & Cut Costs
Boost Your Health & Cut Costs: Why Foundational Wellness Matters Feeling Better Starts with the Basics: Foundational Wellness Tips from a Health Insurance Pro As we roll into spring—a season of new beginnings—it’s the perfect time to start fresh with your...Page 1 of 17