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How Improving Your Health Can Lower Your Health Insurance Costs

How Improving Your Health Can Lower Your Health Insurance Costs

Apr 14, 2026 | FAMILY HEALTH, health care planning, health insurance, health insurance tips, holistic care, preventative care, preventive services

How Improving Your Health Can Lower Your Health Insurance Costs   Last week, we talked about how some alternative plans can help you save money on health insurance. This week, I want to talk about another way to save — one that often gets overlooked: Improving...
Non-Traditional Health Insurance Plans

Non-Traditional Health Insurance Plans

Apr 7, 2026 | FAMILY HEALTH, health care planning, health insurance, health insurance tips, preventative care, preventive services

Non-Traditional Health Insurance Plans: Are They Worth the Savings? This week, I want to talk about something that came up a lot during open enrollment: non-traditional health insurance plans. With premiums increasing across the board, many people started looking for...
Preventive Screenings and Insurance Networks

Preventive Screenings and Insurance Networks

Mar 24, 2026 | FAMILY HEALTH, financial needs, health care planning, health insurance, health insurance tips, preventative care, preventive services

Preventive Screenings and Insurance Networks: What ACA Plans Actually Cover Over the past couple of weeks, we’ve talked about provider networks and prescription coverage. This week I want to tackle another important topic related to networks: preventive screenings and...
Wellness Benefits That Actually Pay You Back

Wellness Benefits That Actually Pay You Back

Oct 21, 2025 | health insurance tips, holistic care, preventative care

  Let’s talk wellness — the kind that pays you back. Literally. Did you know many health insurance plans offer wellness benefits just for doing things you’re probably already doing? ✅ Getting a physical ✅ Completing a health survey ✅ Joining a gym These...
Ditch the Toxins: A Healthier Home Can Lower Your Medical Costs

Ditch the Toxins: A Healthier Home Can Lower Your Medical Costs

Oct 14, 2025 | health insurance tips, holistic care, preventative care

  Last week, I shared how accident and hospital riders can help reduce your exposure to surprise medical debt. Today, let’s talk about another tool in your back pocket: preventing medical bills by improving your health at home. Here’s a mind-blowing stat: 80% of...
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