Life Insurance

Life Insurance

Life insurance is not the same as health insurance. Health insurance only covers certain things: Coverage of hospital doctor visits screenings exams What a lot of people do not think about is life insurance. Life insurance is important to have. because this way your...
Exercise

Exercise

FUN FACT: My exercise step tracker says I have 90 more miles to go until I’ve walked the Sahara Desert! 😊 This week, we have another installation of the Healthy Living Series – exercise and circulation. Let’s talk about the dreaded word “exercise”. I read a lot...
Healthy Living Tips

Healthy Living Tips

Last week we started a Healthy Living Series, talking about the things that you could do to be as healthy as possible. We discussed nutrition, and how eating the right foods is vital for our health. This week we will be looking at how, despite focusing on eating well...