Blog

Dental Insurance

Dental Insurance

I've talked about dental insurance a lot in the past. But again, I had a call this week for someone who has multiple family members and needs orthodontics. Orthodontics is expensive, usually between $6,000 and $8,000 per person for the course of treatment, and dental...

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Self-Employed

Self-Employed

SELF-EMPLOYED TOP TIPS: Plan ahead – research before you need to leave your employer’s coverage Use a broker like myself (people trying to sell products will leave you with less-than-optimal plans) Know your options: ACA, Market Place, and private plan options Discuss...

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Sleep Time

Sleep Time

Last week I talked about exercise and circulation, and how important it is to get your body moving. We looked at how helpful morning walks are but also touched on the benefit of evening walks. Today is all about SLEEP! Piggy-backing on the fact that evening walks can...

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Exercise

Exercise

FUN FACT: My exercise step tracker says I have 90 more miles to go until I’ve walked the Sahara Desert! 😊 This week, we have another installation of the Healthy Living Series – exercise and circulation. Let’s talk about the dreaded word “exercise”. I read a lot...

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Your Skin

Your Skin

Healthy living means taking note of our skin. We have been talking for the last few weeks about healthy living tips. We have covered food and supplements (check my blog home page for more!). Did you know that what you put ON your body is equally as important as what...

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